Winter 2017

8 Week Program

October 30th - December 22nd

Sports AdvantEdge is excited to offer our new O-LINE SPECIFIC program designed for offensive linemen. This will be an elite group and enrollment will fill quick!!! 

This is a 8 week program designed to help prepare all players who play in the “trenches” This program will be run by Brian Bott.
  • HELPED PREPARE OVER 30 OL/TE FOR THE NFL
  • 2 OUTLAND TROPHY WINNERS
  • 4 FIRST ROUND DRAFT PICKS
  • 15 PRO BOWL APPEARANCES 
  • 20 YEARS OF STRENGTH AND CONDITIONING EXPERIENCE 
This program is for athletes in high school. It will combine individual drills and specific conditioning drills used by college and professional offensive linemen preparing for their seasons. This is an elite group and will only have 10 kids in it per session!

Program Components 

Foot And Hand Placement
Run Blocking Mechanics
Pass Protection
Pulling
Double Teams
Footwork
Mobility And Flexibility  
Dynamic Strength
Lower and Upper Body Power
Flexibility
Nutritional Program
Linear Speed



   
Program Information

8 Weeks
October 30
th - December 22nd

Days And Times

Monday- Thursday
5:30-7:00 pm
 
$550 

Athletes should bring cleats!! 
Also now available
Speed and Strength classes with personalized program design
Set your own schedule-Contact us for details
Ask about varying times your son or daughter can train
We will fit our training style into your athlete’s needs!!!
Register online through Mind Body