Winter 2017
8 Week Program
October 30th - December 22nd
Sports AdvantEdge is excited to offer our new O-LINE SPECIFIC program designed for offensive linemen. This will be an elite group and enrollment will fill quick!!!This is a 8 week program designed to help prepare all players who play in the “trenches” This program will be run by Brian Bott.
- HELPED PREPARE OVER 30 OL/TE FOR THE NFL
- 2 OUTLAND TROPHY WINNERS
- 4 FIRST ROUND DRAFT PICKS
- 15 PRO BOWL APPEARANCES
- 20 YEARS OF STRENGTH AND CONDITIONING EXPERIENCE
This program is for athletes in high school. It will combine individual drills and specific conditioning drills used by college and professional offensive linemen preparing for their seasons. This is an elite group and will only have 10 kids in it per session!
Program Components Foot And Hand Placement Run Blocking Mechanics Pass Protection Pulling Double Teams Footwork Mobility And Flexibility Dynamic Strength Lower and Upper Body Power Flexibility Nutritional Program Linear Speed | Program Information October 30th - December 22nd Monday- Thursday 5:30-7:00 pm $550 |
Also now available Speed and Strength classes with personalized program design Set your own schedule-Contact us for details Ask about varying times your son or daughter can train We will fit our training style into your athlete’s needs!!! Register online through Mind Body |