2017 Summer Sports Specific Basketball Sessions
Sports AdvantEdge is excited to offer Basketball Specific Training Sessions!! This session is a “Court Sports” specific session for athletes entering the 7th and 8th grades and in high school. The format will include a wm-up/ Landing Mechanics/ Jumping/ speed/conditioning and a strength program geared for Basketball players.
| PROGRAM COMPONENTS Mobility/ Stability/ Ankle Strengthening Speed enhancement Jump Training/ ACL Prevention Strength and Power Training Agility Training Conditioning | PROGRAM INFORMATION June 12th—August 18th– 10 Weeks SESSIONS RUN 90 MINUTES 2 DAYS PER WEEK = 20 SESSIONS $450 ASK ABOUT NEW MONTHLY PAYMENT OPTIONS FOR THE SUMMER TO BREAK UP YOUR TOTAL COST!!!! |
| MON/ WED 2 DAYS PER WEEK MON/ WED 3:00 MON/ WED 4:00 TUES/ THUR 2 DAYS PER WEEK TUE/ THUR 3:00 TUE/ THUR 4:00 10 ATHLETE MAX IN EACH CLASS | ALL ATHLETES WHO ENROLL WILL RECEIVE A SPORTS ADVANTEDGE T-SHIRT CLASSES 90 MINUTES LONG |
NO CLASSES JULY 4TH
MAKE UP SESSIONS AVAILABLE FOR KIDS SCHEDULED ON THOSE DAYS!!!
All Summer 2017 Sessions & Classes
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