Summer Basketball Elite Performance Training Program 2019
Days:
- Monday - Thursday
Dates:
- Option 1: June 17 - August 2
- Option 2: June 17 - August 16
- Option 3: June 17- August 30
Time:
- Session 1: 2:00- 3:30
- Session 2: 3:30- 5:00
Program Focus:
- MOBILITY AND FLEXIBILITY
- INJURY PREVENTION
- UPPER AND LOWER BODY EXPLOSIVENESS
- MAX LINEAR SPEED DEVELOPMENT
- INCREASE VERTICAL JUMP
- LATERAL QUICKNESS
- CONJUGATE TRAINING FORMAT
For athletes who want to play in college or varsity in high school Ages High School/ College
Participants per session: 10
COST:
- Option 1: $700
- Option 2: $800
- Option 3: $900