Summer Elite Training Program 2019
- Monday - Thursday
Dates:
- Option 1: June 17 - August 2
- Option 2: June 17 - August 16
- Option 3: June 17- August 30
- Session 1: 7:00- 8:30 AM
- Session 2: 8:00- 9:30 AM
- Session 3: 5:00- 6:30 PM
Program Focus:
- MOBILITY AND FLEXIBILITY
- INJURY PREVENTION
- UPPER AND LOWER BODY EXPLOSIVENESS
- MAX LINEAR SPEED DEVELOPMENT
- AGILITY AND FOOT QUICKNESS
- CONJUGATE TRAINING FORMAT
For athletes who want to play in college or varsity in high school Ages High School/ College
Participants per session:
- 10
Cost:
- Option 1: $700
- Option 2: $800
- Option 3: $900